Paleo is not just another fad diet; it is the diet humans were designed to eat. But getting started on any new diet can be challenging—even one as primal as Paleo. Paleo for Beginners is your one…
Berisi definisi tentang vegetarian yang dipertentangkan dengan nonvegetarian. Pada awal bahasan buku ini akan dibahas apa itu vegetarian, alasan menjadi vegetarian, dan jenis-jenis vegetarian. Lalu…
Dr. Hyman shares more than 175 mouthwatering recipes! Dr. Mark Hyman has helped thousands of people lose weight and lead happier, more energetic lives. His powerful insights on the dynamics of diet…
What do you get when you combine the best of paleo with the best of vegan? Pegan! For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exc…
From the bestselling author of Get With the Program! and Bob Greene's Total Body Makeover comes The Best Life Diet, a lifetime plan for losing weight and keeping it off. Bob Greene helped Oprah ach…
Identifies the top-prescribed vitamins, minerals, herbs, amino acids, and phytochemicals, explaining how they can be safely and effectively applied to deal with such conditions as fatigue, stress, …
This third book in the Trilogy of Traditional Foods, part of the ISEKI Food Series, covers the beneficial properties of functional foods from across the world. The volume is divided into four secti…
Annemarie Colbin, founder of New York's renowned Natural Gourmet Cookery School and author of The Book of Whole Meals, argues passionately that we must take responsibility for our own health and re…
The first edition of Functional foods: Concept to product quickly established itself as an authoritative and wide-ranging guide to the functional foods area. There has been a remarkable amount of r…
Pitchford says in his dedication that he hopes the reader finds "healing, awareness, and peace" from following his program. The diet is certainly acetic by American standards (no alcohol, caffeine,…