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Franklin method ball and imagery exercises..

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Body posture and movement are imagery driven. If the image doesn't correspond to the way the body is designed, the result will be a steady decline in function. Franklin Ball exercises help you to discover your movement patterns, restrictions and tension. Using the Franklin Balls and Original Franklin Mini Roll with movement and imagery will awaken your proprioceptors, body awareness and breathing patterns. Exercise are described using imagery, photographs of the movement and imagery illustrations to provide the complete mind-body exploration experience.

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Availability

240501992

613.7 FRA f

Plaza LT8

Available

Detail Information

Series Title

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Call Number

613.7 FRA f

Publisher

: ., 2011

Collation

48p.; 24 cm.

Language

English

ISBN/ISSN

978-0-9799880-4-2

Classification

NONE

Content Type

-

Media Type

-

Carrier Type

-

Edition

-

Subject(s)

PHYSICAL FITNESS

Specific Detail Info

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Statement of Responsibility

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Other version/related

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