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Happy feet: dynamic base, effortless posture

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The Franklin Method teaches the practical elements of body design, emphasizing imagery for maximum efficiency. By using imagery, we are working directly with the nervous system which has been scientifically proven to be the fastest route to change the way we use our bodies. Written by mind-body expert, movement educator, and the founder and director of the Franklin Method®, Eric Franklin, this book is filled with imagery techniques and exercises that are sure to leave you with happy feet.

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Availability

240501991

613.7 FRA h

Plaza LT8

Available

Detail Information

Series Title

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Call Number

613.7 FRA h

Publisher

: ., 2014

Collation

56p.; 24 cm.

Language

English

ISBN/ISSN

FRANKLIN, Eric

Classification

NONE

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

PHYSICAL FITNESS

Specific Detail Info

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Statement of Responsibility

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Other version/related

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