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The body code: a personalized wellness and weight loss..

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One-size-fits-all diets and exercise programs don't work because each of us has unique genetic programming, or a Body Code, that determines our body build and dictates the best food and exercise plans for us, explains Jay Cooper, wellness director of the Green Valley Spa in St. George, Utah. Cooper is a marathon runner, triathlete, and cancer survivor who was given only months to live in 1990--and has been cancer-free for nine years as of the book's publication date.

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Availability

200700535

613.2 COO b

Z. HANDIMAN

Available

Detail Information

Series Title

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Call Number

613.2 COO b

Publisher

New York : Pocket Books., 1999

Collation

242p.; 23 cm.

Language

English

ISBN/ISSN

0-671-02620-8

Classification

613.2

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

DIET

Specific Detail Info

n

Statement of Responsibility

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Other version/related

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